Taking part in sport and exercise is great for your health and fitness an any age, yet there are specific benefits gained by starting young. If you’re competing in team sports at an early age, this will help kids develop mental agility as well.
As a parent, you may have seen your fair share of kids starting new projects or ventures with loads of enthusiasm only to see them falter when it comes to sticking with it until completion. Sport is no exception. Even children who are doing well in a competitive sense often drop out for a variety of reasons.